link 13 Things Mindful People Do Differently Every Day

Great piece from the Huff Post – 13 Things Mindful People Do Differently Every Day

Maybe you’re already ticking some of the boxes mentioned and living mindfully without the ‘official’ sticker – and that’s the joy: mindfulness is just paying attention, and we ALL do that SOME of the time.  No one is exempt or not able to do it.  Being aware is available to everyone at any time.  How about now?

 

 

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